If you are like 54% of Americans, you are probably having a hard time making your resolutions stick. Sometimes, simply controlling the external factors (setting SMART goals, breaking them down into actionable tasks and scheduling them in your calendar) is not enough. There are also some intangibles that contribute to success, such as attitude and… Continue reading »
At this time of the year, many of my clients struggle to ensure that they keep moving forward with their goals and end the year with a sense of accomplishment. If you feel yourself getting caught up in the day-to-day busyness of life and losing focus, here are a few steps you can take to… Continue reading »
It is hard to believe that the first quarter of 2014 is over. Most likely, you spent some time at the end of last year and beginning of this year setting some goals or resolutions for 2014. But now you are back into your old routines, life is getting busy, and you are losing focus…. Continue reading »
It is a terrible thing to see and have no vision.” Helen Keller I fist learned about Helen Keller’s inspirational story when I was in grade school. Discovering how she overcame great obstacles to become a world-famous author, speaker and advocate, became one of many great examples to me that there are no limits, except… Continue reading »
The end of the year is a great time to reflect on what we are grateful for. As another year comes to an end, we are filled with hopes and dreams for what the next year will bring. It is also important to reflect back on the year that’s ending and recognize all your accomplishments… Continue reading »
This fall we enrolled our six-year-old son Eddie in soccer for the first time (being from Brazil, most of my friends are surprised we waited this long, but that’s a story for a different post). He is on a team with six other little boys and my husband is the coach. They practice and play… Continue reading »
